
Runners can experience greater flexibility, mental focus, and reduced stress through yoga. Modo Yoga is a form of hot yoga that combines therapeutic yoga principles with the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind. Modo Yoga Las Vegas provides a relaxed environment, and classes are accessible to all experience levels. LVR members get 25% off all goods and services. las-vegas.modoyoga.com